Turmeric contains curcumin, polyphenol identified as essential active ingredient, which reaches over 150 potential therapeutic activity, including antioxidant, anti-inflammatory and anti-cancer properties.Consumption of turmeric and honey significantly improves digestion and increases the activity of beneficial flora in the gut. This is evidenced by a certificate of scientific literature.
So do not run out to the drug store at the first symptoms you feel. Instead use the “Golden honey”, mixture of turmeric powder and honey when the first symptoms of a cold kick in prepare yourselves a golden-honey mixture that will last 3 days.
Ingredients
7 oz of raw honey
2 tablespoons of turmeric
Directions
Add 2 full tablespoon of turmeric in 7 ounces of raw honey.
Mix well and place the mixture in a jar.
Dosage
Take at the first symptoms of a cold:
Day 1- take half a teaspoon of the mixture on every hour throughout the day
Day 2 – take half a teaspoon of the mixture on every two hours
Day 3 – take half a teaspoon of the mixture three times a day
The mixture must stay in your mouth until its completely dissolved. Usually, after three days, the cold subsides and the body recovers.
This composition can also be used in complex treatment of respiratory diseases, by taking 1 teaspoon of the mixture three times a day.
Repeat this procedure during the week.
You can add the golden honey in milk or tea.
- Organic Health
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