BILLBERRY EXTRACT FOR INCREASING VISION

Bilberry extract is helpfull for healthy vision ,retina, the light-sensitive portion of the eye, adapt properly to both dark and light.Also used for night blindness by delivering high oxygen to retina cells.Also protects degenerative diseases of the retina.

In one study, 31 patients were treated with bilberry extract daily for four weeks. Use of the extract fortified the capillaries and reduced hemorrhaging in the eyes, especially in cases of diabetes-related retinopathy.

In addition, bilberry is useful for preventing macular degeneration and cataracts. They are the two leading causes of vision loss in older people.

A study of 50 patients with age-related cataracts found that bilberry extract combined with vitamin E supplements inhibited cataract formation in almost all of the participants.

Organic Health

HOW TO PREVENT MACULAR DEGENERATION

GREEN LEAFY VEGETABLE,CARROT,ALL FRUITS,PUMPKIN,SWEAT POTATOES,MANGOES,PAPAYA, YELLOW PEPPER,EGG YOLK,contain potent antioxidants like beta-carotene, zeaxanthin and lutein — which defend against age-related blindness resulting from macular degeneration.
Foods high in sulfur, lecithin and cysteine -like in garlic, onions, shallots, leeks, tree nuts, dairy, coconut and legumes   reduce the risk of cataracts.

Blueberries, black currant, acai and goji berries have anthocyanin ,antioxidant and anti-inflammatory that substantially improves eye health.

Coldwater fish like salmon, sardines and mackerel provide essential fatty acids that help support cell membranes and help in general.
ABOVE IS HELPFUL FOR ALL BODY PART ANYWAY.
Exercises
-RUB PALM AND PLACE OVER EYES FOR ONCE A DAY.
-ROLL EYES SIDE TO SIDE
-FOCUS EYES WITH KEEPING A PEN 12 FEET AWAY AND SLOWLY BRING CLOSEST TO EYE POSSIBLE.

IMPROVE EYE VISION

Losing vision or facing eye strain? Ayurveda believes that the root cause in most of the cases of failing vision, especially in the younger age, lies with habitual suppression or improper evacuation of the bowels as well as chronic cold and congestion. Therefore, Triphala or powder of the three Myrobalans (Aamla- Indian Gooseberry, Harad -Indian rhubard and Baheda-Beleric Myrobalan) is recommended both for internal as well as external purpose. Other drugs of choice like Mahatriphla ghrita, Yashtimadhu churana, Saptamrit Lauha etc. may be taken after consulting an Ayurveda physician. Particularly in case of chronic cold, there are some beneficial medicated oils that need to be deeply inhaled along with the therapy

Care of Eyes is Mandatory

Daily eyewash has been since ages suggested by Ayurveda sages so as to be able to own the perfect natural vision life-long. As daily routine, eyes need to be washed with cold water. It is also suggested that prior to this act, the mouth be filled with water. This would make the eyes to be protruding out and better cleansing of the same could be accomplished.
Other than this, local applications of medicated Anjanas have been recommended so as to keep the eyes clean and eye vision sharp.
Also according to Ayurveda, our eyesight is the product of Agni or the fire. Therefore it is particularly important to save the same from phlegm.

Ayurveda Home Remedies for Recovering Eye Sight

• The juice extracted from the fresh fruit of AMLA,is to be taken twice a day in a dose of 20 ml for the longevity of eyesight.
• Regular intake of pepper powder with honey acts as a boon for recovering the diminished vision.
• Rubbing the soles of the feet with mustard oil or ghee (clarified butter) regularly may be of good help.
• Being rich in vitamin A,MANGOO is a boon for the eyes. A regular intake of the same during the season is recommended for recovery from eyestrain.
• Fresh juice extracted from properly cleaned Rose petals is believed to improve the eye vision. This can be used both for external and internal purpose.
• Take regularly approx. half to one-teaspoon powder of the herb of Liquorice twice daily along with cow’s milk to improve the failing vision. This is extremely beneficial for the eyes. It can also to be taken mixed with honey or ghee.