Prithvi Mudra treats fatigue, provide power and stability
Join the tips of the thumb and the ring finger and extend the other three fingers.
It recovers energy in the root chakra. It increases the element of earth in the body, thus providing power to all the organs in deficit of any kind. It is good for bones, skin, cartilage, nails and hair
It helps to control your anger by stimulating your body temperature and increases the level of patience. Do this for 15 minutes when you feel a lack of energy and stability.
Join the tips of the thumb and the ring finger and extend the other three fingers as shown in the figure
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