for heart disease, dizziness and joint pains
It is useful in the treatment of heart diseases and related disorders (such as blood pressure), dizziness and pain in the joints.
Akash Mudra helps in case of deficiency of energy inside the body, which weakens the heart and causes problems in body areas associated with the space like ears and joints.
It strengthens bones and gives you relief from the joint pains. It also gets rid of dizziness and makes you fearless.
Connect the tip of the thumb to the tip of the middle finger. The remaining three fingers are in a relaxed state.
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