Wednesday, April 8, 2015

SURYA MUDRA


SURYA MUDRA

Keep the ring finger’s tip at the root of the thumb and lock the ring finger with the thumb and apply gentle pressure for good result.
Benefits:
a). Balances the body, balances obesity, reduces body weight.
b) Increases heat in the body for good digestion.
c). As surya represents sun’ symbolically, naturally it draws energy from sun and makes a person energetic.
d). Very useful in Diabetes, reduces cholesterol, useful in liver problems.
e) Reduces severe headache and removes tension.
f). Very useful in the removal of Goitre.
Faith is the source of energy, which when applied along with such
Mudra practices can bring miraculous cure in any diseases.

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