Dry ginger powder with milk at night to treat all pains.

SURYA NAMASKAR- 2 minute exercise everyday could cure many diesase

he Sanskrit name Surya refers to the Sun and Namaskar means salutation. The sun provides life force to the whole creation and symbolizes spiritual consciousness. It has been worshiped since ancient times on the daily basis. In Yoga, PINGLA NADI represents sun and moon represents IDA NADI.

Time of Practice:

The ideal time is at the sunrise, the most peaceful time of day. But it can be practiced at any time provided the stomach is empty.

Position-I: Pranam asana (Prayer pose): Stand erect with both the feet together. Now take the Pranam Namaskar Mudra. Place the palms together in front of chest with eyes closed. Relax the whole body and mentally offering homage to the sun. Breathe normally. Chant Mantra: OM MITRAY NAMAHA CHAKRA : ANAHATA.	Pranam asana- Prayer pose
Position-II: Hasta Uttan asana (Raised Arm Posed): Inhaling slowly, raise your arms up and bend back a little, keep both the arms separated, shoulder width apart. Chant Mantra: OM REVAYE NAMAH. CHAKRA: VISHUDDHI.	Hasta Uttan asana – Raised Arm Posed
Position-III: Padhastan asana (Hand to foot pose): Exhaling, slowly bend forward and try to bring the hands on the floor by the sides of your feet. Try touching the knees with the forehead. Do not strain. Keep the knees straight. Chant Mantra: OM SURYAYA NAMAH. CHAKRA: SWADHISTHANA.	Padhastan asana – Hand to foot pose
Position-IV: Ashwa Sanchalan asana (Equestrian pose): Place the palm of your hands flat on the floor besides the feet. Inhale slowly, take your left foot back on the floor keeping your arms straight and with hips pressed down, look up. The Head should be tilted backward and the back arched. Chant Mantra: OM BHAHAVE NAMAHA CHAKRA: -AJNA CHAKRA.	Ashwa Sanchalan asana – Equestrian pose
Position-V: PARVAT asana (Mountain pose): While exhaling, take the left foot back beside the right foot. Keeping feet together, raise your hips up like a mountain. Try to place the heels on the floor and bring the head towards the knees. Chant Mantra: OM KHAGAYA NAMAHA CHAKRA: VISHUDDHI CHAKRA	Parvat asana – Mountain pose
Position-VI: Ashtanga Namaskara (Salute with eight parts): Lower the knees, chest and chin to the floor. In the final position only the toes, knees, chest, hand and chin touch the floor. Breathe normally. Chant Mantra: PUSHNE NAMAHA CHAKRA: MANIPURA	Ashtanga Namaskara – Salute with eight parts
Position-VII: Bhujang asana (Cobra Pose): Now inhale slowly, raise the upper part of your body, up Look up, pressing your hips down, feet together and arms stretched. Chant MANTRA: OM HIRNAYA GARBHAYA NAMAHA CHAKRA: SWADHISTHANA	Bhujang asana – Cobra Pose

Position-VIII: Parvat asana

Mantra : OM MARICHAYA NAMHA

Position-IX: Ashwa sanchalan asana

Mantra : OM ADITYA NAMHA

Position-X: Padhastan asana

Mantra: OM SAVITRE NAMAHA

Position-XI: Hasta Uttan asana

Mantra: OM ARKAYA NAMAHA

Position XII: Pranam asana

Mantra: OM BHASKARAYA NAMAHA

Benefits of Surya Namaskara:

Sun salutation stimulates and balances all the system of the Body, Including the endocrine, circulatory, respiratory and digestive system. Sun salutation increases awareness and Removes Carbon dioxide and bring more oxygen, increase  by bringing fresh, oxygenated blood to the Brain. Its influence on the pineal gland and hypothalamus helps to prevent pineal degeneration and calcification.

Precautions:

People suffering from high blood pressure, heart stroke, hernia and damage a weak heart should not practice this.

Duration:

Beginners should practice 3 rounds and slowly add on one more round every week. After completion of sun salutation. It is necessary to perform shava  or ADVASNA.

from curejoy.com

SUGAR -WHITE POISON- USE "JAGGARY"-"GUR"

The Rockefellers, The FDA & The Cancer Industry

history OF Rockefeller-

Who is the Richest person in the world? Do you really think your government controls everything? How Rothschild became the richest family in the world? In this documentary video you will the all about Rothschild Family and his biography.
The Rothschild, world kingpins, worth $500 trillion! They own Reuters, AP, and fix the price of gold..

The Truth - The Rothschild Family - Worlds Only Trillionaires Full Documentary The "illuminati" : "what is zionism" : "freemasons" : "anti-christ" : "all see...

Rothschild Family Conspiracy Documentary Puppet Masters, The Worlds only Trillionaires #1 Binary Options Software - The Lotto Black Book...

a documentary that exposes the evil behind all so called free gov'ts and states since the days of, and even before the Napoleonic war. This family is the rea...

Other related articles and documentaries: Does an International Banking Cartel Control the Global Economies? The Rothschild Rockefe...

Who are The Real Masters of The World? Surf privately, hide yourself from NSA, evade hackers, access blocked videos from any country vesves downl

How The Rothschilds and Bankers Control America (Full Documentary)

How The Rothschilds and Bankers Control America (Full Documentary)

Did Indians build Egyptian pyramid

Did Indians build Egyptian Pyramids?

By Swaminathan

Egyptian Pyramids, Mayan Pyramid Temples, Babylonian Ziggurats (Shikara in Sanskrit) and Hindu temples—all look like a cone. The design and structure are same. Hindus were the originators. Hindus taught the world that God lives in a high place-sacred mountain MERU. The Greeks changed the name to Mount Olympus. Hindus are the only race in the world continuing temple buildings in the same way and worshipping God in it. All others made them as museums. We took this concept of ‘sacred mountain’ to Cambodia and built the largest temple complex in the world Angkor Wat and Borobudur in Indonesia. We used the temple for Gods, where as others used them for God like kings.

Scholars around the world knew the connection between India and Egypt from 1400 BC. That was the time Mittanni King Dasaratha wrote ten letters (it is available in all the encyclopaedias as Amarna letters) after marrying his daughter to Egyptian king Amhenotep (Sramana Dev).  Tushratta/ Dasaratha was a king who ruled Syria (now a Muslim country), but his name and his forefather names are in Sanskrit. To confirm they are Indian Hindus we have an inscription giving the Vedic Gods Mitra, Varuna, Indra and Nasatya (Asvini Devas) in an agreement with the Hittites and a horse manual with Sanskrit numbers.

(Though all these things were in encyclopaedias from 1930s, the ruling British were very careful not to teach this or about South East Asian Hindu Empire to Indian History students. All these excavations were done by non British scholars! British were very successful in sowing the poisonous seeds of divisive Aryan Dravidian Invasion theory which is not in Sangam Tamil or Sanskrit literature. They carefully hid facts like Tamils worshipped Indra, Varuna, Vishnu, Skanda and Durga which was found in the oldest Tamil book Tolkappiam).

Bible which was put to writing around 945 BC (Hutchinson Encyclopaedia) also gave Sanskrit words  for imports from India such as karpasa (cotton),Tuke (Siki for peacock or Suka for parrots), Kapi (monkey)etc.

But many of us do not know that the first king of Egypt was Manu, the law giver. But they were not Dasaratha of Valmiki Ramayana or Manu of Manu Dharma Sastra.  Many of us do not know that the Egyptian builders used the Sanskrit word  Sutra for measurements during building Egyptian Pyramids. Sulba Sutras are Vedic manuals giving measurements for Yaga Kundas (fire pits for sacrificial fire ceremonies). It contains Pythagorean Theorem and other Vedic mathematics. Sutra means thread/plumb line,also book of formulas.

Arta Dama, a Mittanni king, married his daughter to Egyptian king Tuthmose IV and the daughter of Sutharna was married to Amenhotep III (1390 BC). Another daughter was married to his son Akhenaten. He was the most revolutionary king who established ONE GOD for the Egyptians. His name in Sanskrit means Eka Aten (One Aten is God). He worshiped Surya (sun).

Egyptian kings’ sun worship looks exactly like Brahmins doing Sandhyavandhana. Brahmins do it thrice a day facing sun. Egyptian kings worship the sun in the same way.

Manu=Nara Meru

In my earlier posts I have established that the big conflict between Krishna/Arjuna pair and the Nagas under the leadership of Maya Dhanava just before 3100 BC resulted in a mass exodus of Nagas to South America and Central America. After Krishna’s burning of Naga lands (Kandava vana) in the Gangetic plains, there were continuous clashes. It was followed by the mass execution of Nagas (Sarpa Yagna) to avenge the assassination of King Parikshit by the Nagas. A Naga hid himself in the fruit basket and killed King Parikshit.

Around 3100 BC another dynasty started their rule in Egypt. Since they were Hindus, they named the first king Manu (Manes). His other name was Narmer i.e. Nara Meru, a pure Sanskrit word meaning Mountain among the Kings. Meru was the holiest and highest mountain in Hindu Mythology. Any high point was named Meru. We have different Merus around the world. Pameru (Pamir Plateau), KuMeru (Kumari in the South of India). Su Meru (Sumerians) of the Middle East. The word Khmer of Cambodia may be related to Kumari/Ku Meru. I will write about it separately. North and South Poles were also called Merus in Hindu Mythologies (Puranas).

Menes was given a legendary date 3100 BC by the Greeks because Indian Kaliyuga Calendar begins in 3102 BC. Mayans also followed this Kali Yuga Calendar. (Full details are in my posts)

Menes (Manu) was praised the first Law Giver of Egypt by the Greek Historian Diodorous Siculus. Egyptians were just like Indian Hindus. They believed kings were half God, half man. Indian words for kings and palaces are synonymous with Gods and Temples. Diodorous links Heracles (Hercules) with Egypt and India. Hercules was one of the 12 ancient Gods of Egypt and he cleared India of wild animals, says Diodorous.

Narmer palette shows his picture as a strict man punishing the wrong ones.

( In Tamil Khon means King and God, Koil means Palace and temple, In Sanskrit Deva is used for Lord and the King). Khon became Khan in other languages like Kesari/lion gave a new word Caesar. Tele in the Ancient Middle East means temple, which is the corrupted form of Sanskrit word STHALA. Tamils changed it to Thali=temple)

Egyptian kings called themselves children of Surya/sun. This corresponds with the Surya Vamsa of Hindu scriptures. Like Indian Hindu kings, Egyptian kings had two names : 1. Name given at birth 2. Coronation name or Abisheka Nama.

Nile River (Sanskrit word)

River Nile is known as Blue Nile because of its BLUE colour. It is a Sanskrit word NILA meaning blue. If I find only one Sanskrit word from among 1000 place names in Egypt, scholars will laugh at me. But almost all ancient Egyptian names are Sanskrit names. ( Full list is available with me. Just a few examples: Heliopolis= Suryapura, Thebes=Devas, Zawyet el Aryan=Arya of ?, Saqqara= Chakra, Dashuf= Dasyu or Dasa, Asyut=Achyuta, Hierakonpolis=Swarnapura, Amra, Amarna= Amara, Dishashasa=Disa,  El Badari= Badri (nath), Beni Hasan=Vani dasan,  Naj el der=Naga….?). Please note that Greek words are also in many place names.

Ramses=Rama Seshan?

Ramses is a title for at least seventeen kings in Egypt. Kanchi Paramacharya Swamiji has mentioned this is the name of Rama, Hero of Ramayana, in his 1932 Chennai lectures.

(Please read my post Madagascar- INDIA LINK VIA INDONESIA for full details.

Naga on their heads

Many of the kings have Naga ( Naga gave birth to English word Snake=S+Naka) on their heads. There is no Hindu God without snake on their bodies. But Egyptian Kings look exactly like Lord Shiva of Hindu mythology. Another word for snake is Uraga=Uraes of Egypt.

Belief in Rebirth

The reason for building Pyramids was their belief in after life and rebirth. All the oriental religions (Hinduism, Buddhism, Jainism and Sikhism) believe in after life and Rebirth. Semitic religions (Judaism, Christianity and Islam) don’t believe in it. This shows very clear connection with the Hindus of India. In Indian mythology we have Nimi (see the Puranas) saving his body like the Egyptians.

Abhyanga Massage

 Abhyanga is that it is an Ayurveda massage with oil. Abhyanga literary means to run or stroke one’s hand all over, all around the body in a gentle manner.
The MARMA or energie -points are activated by this massage.Must use natural oils like Sesame or coconut for massages. These oils are mixed with medicinal herbs and used for different massages depending on need.
Abhyanga can be carried out daily as self-application or by one therapist or two with perfect coordination.
 During the massage or after the massages pastes or powder is also often used to name a few sandal powder or Himalaya rock-salt. (has a peeling ,cleansing effect)
 

Help Diabetes