Friday, February 13, 2015

Abhyanga Massage

 Abhyanga is that it is an Ayurveda massage with oil. Abhyanga literary means to run or stroke one’s hand all over, all around the body in a gentle manner.
The MARMA or energie -points are activated by this massage.Must use natural oils like Sesame or coconut for massages. These oils are mixed with medicinal herbs and used for different massages depending on need.
Abhyanga can be carried out daily as self-application or by one therapist or two with perfect coordination.
 During the massage or after the massages pastes or powder is also often used to name a few sandal powder or Himalaya rock-salt. (has a peeling ,cleansing effect)
 

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